One-hour run

http://connect.garmin.com/activity/830766978

Cracking training run today. I set out to break my record for distance run in 60 minutes and I managed to beat that by 290m. I also did a quarter-marathon in under one hour (about 58:25 compared to my previous best of 1:00:30 in this year’s Silverstone Half). Absolutely delighted with that.

We’ve also now registered for the 2016 Silverstone Half which might even be a warm-up for the London Marathon in the unlikely event that we get a place in the ballot. Plenty of running to do between now and then though.

Today’s top running tunes
Imagine Dragons – It’s Time: https://youtu.be/sENM2wA_FTg
Bad Lieutenant – Running Out Of Luck: https://youtu.be/Kd0vC9Ky8XU
Girls Aloud – The Loving Kind: https://youtu.be/lFY4DxiHzTI
Manic Street Preachers – Some Kind of Nothingness: https://youtu.be/RmkNDHr9hQI
The Primitives- Crash: https://youtu.be/78Zw_M9L1yI

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