Not a lot of racing to report recently so not much change here
No significant change really in the couple of weeks since the last update. A drop of a few hundred places which is in keeping with some of my top-5 runs just getting older.
On 20 May I set a new personal best handicap number of 14.1 and that number was still hanging on at the end of that week when the last ladder was put together. For some reason it’s taken three weeks to publish.
A good improvement in my ranking up about 10,000 places. Not my best ever ranking though which was set in March last year.
Parkrun #80 resulted in a fractional improvement in my handicap but this was offset by the passage of time since my other best runs. So a 1,300 place fall is to be expected.
No improvement this month so unsurprisingly I drop down the rankings by a couple of thousand places.
A drop of a couple of thousand places in the overall ladder last month but nothing much really…
Very little change over the previous couple of months but there was no change in my rating of 14.9 either.