Occasionally the Run Britain Rankings people do an update really soon after another, and last week was one of those times with a whole two days between updates. However, on the plus side I had a 24:19 at Jersey Parkrun #97 between those updates, so I managed to climb about 1,500 places which was nice.
On 20 May I set a new personal best handicap number of 14.1 and that number was still hanging on at the end of that week when the last ladder was put together. For some reason it’s taken three weeks to publish.
A good improvement in my ranking up about 10,000 places. Not my best ever ranking though which was set in March last year.